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ali

Ended February 9 at 11:59PM

How to win: First to lose 5 pounds
Started January 11 at 12:00AM
Ended February 9 at 11:59PM

From the creator: 5lbs at a time is an do-able goal. Then on to the next 5lbs. It works both ways. Easy off but also easy on if not watched closely. I can manage a 5lb goal easier that a 50lb goal. With the right choices and daily exercise 5lbs will be gone before you know it, reward yourself and then on to the next. The confidence is there, you can reach a 5lb loss can't you? Today is the day for the first step to a healthier life.

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aliboodro

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