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In recent years, short-chain fatty acids (SCFAs) have emerged as central players in the complex dialogue between gut microbiota and host physiology. These small organic acids—mainly acetate, propionate, and butyrate—are the byproducts of microbial fermentation of dietary fibers in the colon. W...
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Soda Wars
by Kathryn Lively
Monday, December 14, 2009 at 4:33 PM
under
Diet
Check the label and you'll realize that best "drink drink" is water.
A total body workout on your lunch hour? With circuit training, it's possible.
A: Get going with carbs and protein!