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Avoid Empty Calories by Kathryn Lively
Monday, December 14, 2009 at 4:39 PM under Diet
If a calorie falls into your mouth, does it make a difference?  
Run of the Chill by Bob Glover
Tuesday, November 03, 2009 at 2:54 PM under Fitness
Winter weather can be a deterrent to a consistent running program.  
Are tanning salons safer than lying out in the sun? answered by Karyn Repinski
Monday, June 01, 2009 at 14:45 PM under General
A: UVA rays damage the skin too.  

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