Diet Plans, Calorie Counter & More

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Featured Diet

  • FitClick
    FitClick Healthy Lifestyle Diet by FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories
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Food Faceoff of the Day

Olive Garden Lunch Linguine Alla Marinara
Olive Garden Lunch Linguine Alla Marinara
  • Carb Protein Fat Calories
  • 79 17 6 445
vs.
Olive Garden Capellini Pomodoro
Olive Garden Capellini Pomodoro
  • Carb Protein Fat Calories
  • 145 32 18 866

Winner: Olive Garden Lunch Linguine Alla Marinara

From the Diet & Nutrition Blogs

From the Diet & Nutrition Boards

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Recipe Viewer

Plain Bagel with Cream Cheese (414 cal/svg)
 Unrated
FitClick
Posted by

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 414 (21% DV)
Fat: 6g (9% DV)
Carbohydrates: 72g (24% DV)
Protein: 16g (31% DV)

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