Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This three phase plan provides a diet rich in low glycemic-index carbs and protein. This diet is not low-carb, nor is it low-fat. It teaches you to rely on the right carbs and the right fats.

    Diet Program Rules:

    Phase 1 - All sugars, processed carbohydrates, fruits, and higher-glycemic vegetables are eliminated. The goal is to achieve significant weight loss. This phase should last 2 weeks.

    Phase 2 - Most fruits, vegetables, and some whole grains are reintroduced, and weight lo...

Food Faceoff of the Day

Taco John's Refried Beans with Cheese
Taco John's Refried Beans with Cheese
  • Carb Protein Fat Calories
Taco John's Scrambler Breakfast Burrito-Bacon
Taco John's Scrambler Breakfast Burrito-Bacon
  • Carb Protein Fat Calories

Winner: Taco John's Refried Beans with Cheese

From the Diet & Nutrition Blogs

  • I was so disappointed in myself because I have fallen of track.  I am back and hope to make this work for me.  My sister-in-law told me about apple cider vinegar and how it has given her energy and makes her feel better.  Anyone else hear about this?  I have tried it and it does give me energy and I was starting to feel better.  I could use some encouragement and support t...

From the Diet & Nutrition Boards

Recipe Viewer

Dijon Chicken (141 cal/svg)
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 141 (7% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 19g (38% DV)
Description: Quick, mustard coated chicken breast.
Tags: healthy, quick

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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