Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

PF Chang's Chicken Double Pan Fried Noodles-1/4 Dish
PF Chang's Chicken Double Pan Fried Noodles-1/4 Dish
  • Carb Protein Fat Calories
vs.
PF Chang's Gluten Free Moo Goo Gai Pan-Lunch Bowl
PF Chang's Gluten Free Moo Goo Gai Pan-Lunch Bowl
  • Carb Protein Fat Calories

Winner: PF Chang's Chicken Double Pan Fried Noodles-1/4 Dish

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Recipe Viewer

Vegetarian BLT Sandwich (476 cal/svg)
 Unrated
FitClick
Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 476 (24% DV)
Fat: 25g (38% DV)
Carbohydrates: 44g (15% DV)
Protein: 16g (32% DV)
Description: vegetarian sandwich
Tags: vegetarian, sandwich

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