My previous entry four months ago stated that we need both good eating habits and exercise to maintain a well balanced lifestyle. Although for most of us this is hard to keep up and persevere through, I still believe God wants the best for His kids and that means wholly and healthily. I dont believe in new year resolutions because because its something that our own minds create. I do believe in...

Hi im starting tomorrow , does the food log calculate the carb and sodium etc for u
kim