Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Hardee's Egg Biscuit
Hardee's Egg Biscuit
  • Carb Protein Fat Calories
vs.
Hardee's Hand Breaded Chicken Fillet Sandwich
Hardee's Hand Breaded Chicken Fillet Sandwich
  • Carb Protein Fat Calories

Winner: Hardee's Egg Biscuit

From the Diet & Nutrition Blogs

  • My name is Angela. I actually don't know where to start seeing that 2012 is when I officially began the FitClick program. I actually lose 65 pounds which was exciting to feel the weight disappear from my body. I also bought new clothes, a facial, a haircut, and dolled up my nails. The whole new look, awesome right? I have be around the world (trying to continuing to lose weigh...

From the Diet & Nutrition Boards

  • humza posted by pelakev722
    As a company that never gives up on meeting customer’s expectations, we pride ourselves on performance and satisfaction on all our Installations! We believe that Good Fence Installation is Powerful, hard work is essential and customer satisfaction important cape coral fence.

Recipe Viewer

Humus (148 cal/svg)
 Rating: 1.0/5.0
no_photo
Posted by

Appetizers
 
Serving size: 1/2 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 6g (9% DV)
Carbohydrates: 18g (6% DV)
Protein: 7g (15% DV)
Description: Humus
Tags: Humus

Diet Articles

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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