Weight Loss & Fitness Exercises

Browse our directory of thousands of fitness exercises for detailed instructions to help you with your weight loss efforts. For ease of use, exercises are placed in one or more general categories, such as cardio, strength training and yoga, and they're also sorted by body part used. Find the fitness and weight loss exercises you're looking for and add them to your free workout routine.

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Exercise of the Day

Barbell Sumo Squat

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Friday, September 16, 2011 at 2:41pm filed under Thighs

Calories Burned:  459 calories per hour  (based on a body weight of 150 lbs.)
Primary Muscles Trained:  Quadriceps
Secondary Muscles Trained:  Gluteus Maximus

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Happy New Year!
Happy New Year!
 posted by FitClick
1/1/2013 11:36:55 AM
 under General
Happy New Year from all of us on the FitClick Team.  We hope you all succeed with your New Year's Resolutions.  Thanks for being a part of the FitClick Community and we look forward t...
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pelakev722
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Tuesday, April 04, 2023 at 8:20 AM
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Dr. Suhel Dabawala is a renowned Pediatric Dentist in Dubai, offering premier oral healthcare for infants, children, and adolescents. He received his MDS in Paediatric dentistry from Prestigious Manip...

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