A New Day
Monday, September 7, 2009 at 9:23 AM filed under Weight Loss postings
So for the umpteenth time here it goes. Today is the first day of the rest of my life. Honk if you like this! I am drinking my Tim Horton's coffee and in it are 1%milk and a teeny bit of organic sugar. My goal is to eliminate all sweeteners from my diet. They have helped in the past but I do believe that they are chemicals that the body processes differently from natural food. Today I will make an attempt to get back on the horse. Feels so wonderful when you eat clean and workouts are satisfying. Listening to Beautiful by Eminem. Love this song and it reminds me of how many of us struggle everyday to make peace with ourselves. I know one thing for sure. I am a beautiful person and no one can take that away from me.
Let you know what happens tomorrow!
Love you
Even though no one reads this it is like therapy! I am listening so peace!