so, I have now reached a point, where I can no longer able to deny thatI have ot get healthier. I am over weight, I don't work out and I need to do it now, or I will never get started. Aging has caused everything to change. It takes longer to do everything. I am not as strong as I once was and I have no stamina.
This is the first Blog I have ever written or even seen. I think I have reached a point emotionally and spiritually, that I am ready to commit to my health. Tomorrow is day one.
