My Adventures in Weight Loss

It's been time for a while now.  Time to excercize, time to eat better, time to lose weight.  But a recent visit to the doctor left me with a warning that if I did not start to take better care of myself...I could develop Diabetes. 

I have a new grand baby..I am only 41, I am answering this clarion call. 

I know that I shouldn't need a doctor to warn me to take care of myself, but, there it is.  I did a little searching on the interwebs and found this site that seems to have all the tools I am looking for in one handy spot...with the addition of twitterfeed.

I have added breakfast and a little walk from this morning.  As I move forward I will shop to accomodate menu plans and the rest.  Plan on joining the local rec center this weekend.  until then  I will be walking and trying to build p some more stamina.

wish me luck!