WOW!
Saturday, January 9, 2010 at 12:31 PM filed under Weight Loss postings
Just came back from my first Bikram Yoga class... what an incredible experience. couldn't keep up with everything the first 45 minutes, but then fell into the swing of it the sencond 45 minutes (first half of class is more strenuous than the second). Must admit - I really enjoyed it! I'm planning on going tomorrow at 8:00 a.m. so it doesn't eat up my entire morning as today with the 10:00 a.m. class.
