Day One Jan 18,2010
Monday, January 18, 2010 at 5:22 PM filed under Exercise & Fitness postings
Okay. Here I go. A little about me. I am 36 years old female 2 teenagers and a marriage of 16 yrs. I am not healthy. I hurt all over. My legs and back cant take it anymore. So, my oldest daughter has started physical therapy for her RA in her lower joints. The facility will let me work out as well. I was made this offer over a week ago... I skipped out on the first week but I just know that in my soul I can do this. Mind you I am 325 lbs. and have been over 250 since I was 15 yrs old. Food has always been my friend. Bad childhood, lazy...blah blah blah..... that is a whole another blog.
Today is the first day of the rest of my healthy life.
Worked out-
15 min on Stationary bike
8 min on elliptical
Walked 2.5 miles
My feet are tired and got a couple of blisters. But its okay. Will get new shoes soon.
