Menu Dilemna
Wednesday, January 27, 2010 at 10:48 AM filed under Weight Loss postings
Went out to dinner with a friend last night. Checked the online menu first so I knew what I could have and I stuck to it. Pepper steak (lots of veggies..). Ate 1/4 of the rice. Had salad with balsamic - good.... but did ask for the bleu cheese... bad. Had only 1 glass of cab sav.... not too bad. I ate a piece of brown bread. It was so good I ate the whole thing....
Always a challenge, this behavior modification. Watched the 'Biggest Loser' to get me motivated....
