one pound at a time

no_photo
58 F
 Unrated

still going

 Unrated
Thursday, January 28, 2010 at 10:57 PM filed under Weight Loss postings
well,  what a week this has been so far.   been putting in overtime at work and not getting home til late.  almost too late to fix supper some nights.   I refuse to stop and grab a quick bite or order pizza,  so the kids usually start something for us and I finish it up when I get home.  eating a little later than I would like to,  but at least i'm eating well.   Been to the gym twice this week and exercising throughout day as much as I can - taking stairs instead of elevators,  walking longer distances when possible,  that kind of stuff.   I haven't lost a pound in a week,  but I know my body is changing because today I wore a top that was tight 2 wks ago when I last had it on,  and today it fits much better.  I haven't measured myself,  but I'm sure that's why the shirt fits better.    Guess I'm feeling a little discouraged that the scale is not living up to my expectations but I know each day I'm doing something good for my health so I will keep on going.   I can't turn back now.   If I do,  I know it will cost me my life someday.   So  here's to good health (and of course looking hot doesn't hurt either....lol)  *sigh*,  maybe someday.   Good night to all!   Take care and keep moving!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.