SUGAR WITHDRAWALS!!!
Wednesday, February 3, 2010 at 7:00 PM filed under Diet & Nutrition postings
Day 3
Ok so Sunday was my LAST day of sweets, chocolate, sugar.. whatever! I am like a heroin addict when it comes to anything sweet. Am I having withdrawals??? you bet I am!! I am never one to have headaches, but yesterday, last night and today were killers! My cravings are pretty strong, but have stocked up on plenty of good fruit and made a KILLER "power salad" today. Saw the recipe in Southern Living and originally had clipped it for my Vegan Daughter. The salad is amazing! Just enough sweetness to satisfy my craving and it's REALLY healthy.....sweet potatoes, apples raisins and walnuts, with a yogurt and mayo dressing. YUM! That's dessert tonight for sure!
On to day 4. Hopefully, my back will be feeling better so I can start working out with my WII Active again... Fabulous program! I love it.
