Better the expected!
Tuesday, February 9, 2010 at 11:35 PM filed under Exercise & Fitness postings
Ok so I went on and on ranting and raving this morning about how angry I was that I didn't have a ride to the gym! SCRATCH THAT!
I DID IT!
I went to the gym, did 20 minutes on the treadmill at a speed of OMG...wait for it.....3! HaHaHa!I think I got up to 4 maybe one or twice for a minute. Then I jumped on the recumbrent bike and did like 10 minutes on that thing. I can tell you it was more comfortable then I thought! Also My last workout was the Eliptical Trainer! I LOVED this! LOved LOVED LOved IT!
Ok so now I am writting this anticipating that I will be very sore in the morning but also I am going back for more! I got myself some new workout clothes and some good earphones for My MP3 Player. So...Great start.
Minus all the good, I had a very major headache after the fact! BOOooo!