My way

I havn't done a work out in so long it is craz. THe only excuse I have that I didn't do a thing is that I have been having headaches all week that wouldn't go away. Even after I took a pain killer. I do not work out when i'm in pain or sick. I think there is something my body wants to tell me that I am in pain, or sick. So what did I do? I relaxed. I took a hot shower, put on my glasses, ( yes vanity I put on the glasses now I look like a freakin teacher) and watched some TV. No knitting, no reading, no planing out the next meals. I can do that in the morning. And this morning I feel better. I put my glasses on again, and turned on my laptop to look at emails and write in my blog and to my sister, add a new freind here, offer support, and all in all just had a very nice morning. My head is still fine. But I am still not going to work out today. I'd like one head ache free day. I'll get back to work outs tomorrow.