So Here I am day two, I joined a gym n Monday and started Tuesday morning March 30, 5:30 am off to the gym... Boy am I out of shape about 50lbs to loss and tons of toning to get where I was 3 years ago.. As I workout I wonder was all the food and lazyness worth this???? I was in shape fit into my work outfits.. Now I am fat, out of shape, and wishing when I was laying on the couch or eating ice cream it made me feel like this machine is making me feel right now.. Why? this is not fair?
Anyway, I am now at day two: 5:30 am up and off to the gym and my husband asks are you going to workout everyday?? Well, look at me? I can do cardio and light training as long as I switch areas everyday? So I am.. Today was not as bad, more motivated. Maybe it was tat yesterday my roofer told me that the roof replacement was going to cost and additional $1200 that I don't have, so I had alot of stress that needed worked off and alot of creatie thinking to do to figure out where the money will come from.. Either way at least my workout was better, I did not feel like I was going to fall over and die.. I think it helps know that when I am done I get to lie in a tanning bed for 10min and chill..
I am also noticing that the food area is esaier to control when I workout.. I am an accountant and I always tell my kids and husband when they go to buy something they need to think about how much time do they have to work to get the money to buy that item.. Is it worth that much of your time? I am using this same concept with food, I try to imagine how long Iwill have to work out in addition to eat certain food and I found that I would rather just not eat them... So yes it is true it is all mental, mind over stomach... But them again I am only at day two and it is a weekday? So we will see as time passes..
