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clohman

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Friday, April 2, 2010 at 3:19 AM filed under Exercise & Fitness postings
Starting to workout at our local YMCA next week and don't have a clue of what type of excercises I should begin with.  I know it needs to be a gradual program.  Does anyone have any suggestions, I would really appreciate the input.
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Last comment by Dhingra on 2/25/2020 6:37 AM
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