Nirvana
Thursday, April 8, 2010 at 10:37 PM filed under Diet & Nutrition postings
My weight loss and bible study group wrapped up this evening with a victory celebration where we all brought in something to eat that we made with natural ingredients replacing the fatty ingredients.....
As a group we all lost weight. I'm down 12 lbs and have lost more than 6 inches. I'm thrilled and will continue my goal of losing another 10-12....
I've reduced my wine consumption to almost nothing and am drinking lots of water, eating more fruit and have much smaller portions. I will continue on and am proud of my accomplishments thus far.