New Here
Friday, April 16, 2010 at 10:20 PM filed under Diet & Nutrition postings
Hey there New here to this site and I'm slowly finding my way around. I have been using another site to track my calories and exercises and it was a good site but I love this one because it will actually give you a work out to follow. LOVE THAT! It's exactlly what I've been looking for. I'm not new to exercise, I've been athletic most of my life till the last 5 years (after I got married, shhhhh don't tell my husband I said that). But within the last 5 years I've put on 70lbs! I know holy crap right? Well I had a baby 2.5 years ago so I'm still tring to loose the last 10lbs gained from that and boy thats not easy at all. I had a weak core to being with and then had a c-section so that messed me up even more. So I've been limping along the last few years but at least I've maintained but I haven't lost. SO I 'm becoming more aware. Had a full physical done and guess what? I'm fat, lol but I do have high triglycerides and low calcium and vitamin D and so on. So doc said work har for 1 month and come back. So here I am 2 weeks left to go still 200lbs but I sure am eating better. I was able to do the womens cardio and core training exercise today and I'm really gonna try to keep up with it but I hate jogging and it wants me to run 2 to 4 miles a day . SO we will see. Don't know if anyone will read this but here it is. Sorry so long. GOOOD LUCK to all