Day 22: Weigh-In
Wednesday, April 21, 2010 at 9:43 AM filed under Diet & Nutrition postings
Start: 248.4
Week1: 247.2
Week2: 248.2
Week3: 246.6
Total of: -1.8lbs
Ah! How exciting! It's taking three weeks but I've lost almost 2 pounds! I think I found what I need to do. Now, to just stick to it for the rest of my life!
BMI:
Start: 32.8
Week1: 32.6
Week2: 32.7
Week3: 32.5 (obese)
Total of: -0.3
30.0 and up = Obese
25.0-29.9 = Overweight
18.5-24.9 = Healthy
18.5 and lower = Underweight
Goal for Next Week:
Weight: 244/242 (2 to 4lbs)
BMI: 32.3/32.0 (another .2 or .5)
I will be posting my Measurements next week as well! Here are my goals for May...
Goal for End of May (if I hit 244 next week):
Lose 8 to 10lbs
BMI of: 31.2 (loss of 8lbs) or 30.9 (loss of 10lbs)
**Super goal for May**
Lose: 15lbs
BMI of: 30.3
