Strength and Stamina

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Day9

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Friday, May 21, 2010 at 8:34 PM filed under General postings
Fri May 21 2010 Today I weigh 150.6 Did 45 min treadmill intervals. Rest day on ChaLEAN. Kegels, chin lifts. runny nose and low energy. Might be cuz of the SNOW. ugh. Ate well. just bad weather affects my attitude negatively. Low energy day.
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Last comment by fitforlifesc on 5/22/2010 8:49 AM
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