5/26/2010
Wednesday, May 26, 2010 at 10:24 AM filed under Diet & Nutrition postings
Today 220 lbs. • OK so far. Seems that to continue loosing one pound per week I need to adjust calorie intake from 2044 to about 1800 or less per day. I believe that is doable, we will see.
Yesterday had Mohs surgery on a Squamous Cell on my scalp. Have to wear this turban for 48 hours.