DAY 1
Wednesday, June 2, 2010 at 12:25 AM filed under General postings
Ok, as far as diet goes I'm pretty much following the weight watchers. I really wanted this to track my workouts. I've been doing the weight watchers thing off and on for almost 3 months now and have lost 20 pounds. I have a looooong way to go. I can't seem to stay motivated to workout. I started the Jillian Michaels 30 day shred today. Couldn't come close to doing it all, but I plan on sticking with it for the 30 days to see where it gets me. As far as the diet thing goes the weekends are the toughest for me. I'm trying to be more forgiving of myself than I have in the past with any program. In the past if I screwed up I'd get mad at myself and just quit. I don't want to go to meetings or anything like that. I'm my own worst critic. If I know I have to weigh in on a week where I haven't done well I just won't do it. I'm highly competitive and really tend to beat myself up a lot when I don't do everything I'm supposed. You'd think I'd be more self-disciplined but I'm not, just hypercritical.