disabled and not active
Friday, July 16, 2010 at 12:40 PM filed under Exercise & Fitness postings
I need to loose about 30 lbs, I am 5 2 and weigh 130 however I seem to be packing on the pounds over the year. How does one loose weight when they cannot excercise? I need a scooter to get around,yet in the house I am fine . I am unable to excersize do to my disability. any suggestions would help greatly.
Thanks all
Donna