Road to a Healthy Future

Well, I am giving this weight loss and healthy eating another go. I figure it is the perfect time since I just had laser gum surgery and my doctor had me on liquids all this week. For this second week, it's only soft food so my food selections are limited. At least it is serving to keep my calorie count down and I can add healthy food selections to my limited ones right now. So, let's give this another whirl..I have tried and succeeded in the past and slipped back to bad eating and overweight. Hope this time it sticks.