Review of July
Tuesday, August 10, 2010 at 9:01 AM filed under Diet & Nutrition postings
Well looking back on the month of July my weight has stayed the same. My dietician recommends that I should be eating at least 1200 cal./day.
For 12 days I was under, 7 days I was over, 3 right on! so for the other 8 or so days I was prob. over too (because you always eat more if you don't diarize!) I will try for a better month next time round.
