Day 5
Monday, August 30, 2010 at 12:37 PM filed under Diet & Nutrition postings
Well.. eating is working out good. I thought it would be difficult because i work all around FOOD but actually hasn't been so bad these past few days. I've increased my water by like 6 glasses. I'm also working on increasing protein since i don't cook i don't eat too much of it. So i've chosen tuna, eggs, and lean pockets to try and make some protein in my diet. What's sad though is this past weekend it's been difficult for me to pump milk when i'm at work and when her dad has her. I cried and now i'm thinking is this even going to work bc if i'm not making enough milk it's because i'm not eating enough calories. Breastfeeding works off 500 calories a day. So maybe if i increase my calorie intake by 500 i'll be set! But i'v ebeen doing SOOOO good, i feel good and i want this to work sooo bad so i can feel better about myself!!. But i don't want my daughter to suffer for my sake so we'll see how this week goes.... So far so good. Thank you Lord<3
