DAY 104
Saturday, September 18, 2010 at 12:21 PM filed under Diet & Nutrition postings
TODAY IS DAY 104 ON MY JOURNEY TO LOOSE ALL THIS WEIGHT. IVE LOST 28.8 POUNDS WHICH MEANS THAT I HAVE 1.2 POUNDS TO LOOSE BEFORE I REACH MY 1ST GOAL. IM SO PROUD OF MYSLEF. I SEE SO MANY LITTLE THINGS THAT I CAN DO DIFFERENT TO KEEP THIS UP. IF I EAT MORE OF THE GOOD THINGS AND DRINK MY WATER THEN I DONT FEEL DEPRIVED. AND IF I KEEP MY WALKING AND OTHER MOVING UP THEN I ACTUALLY HAVE MORE ENERGY AND LESS STRESS. I ENJOY WHAT I WANT ON THE WEEKENDS...THEN COME MONDAY IM RIGHT BACK ON TRACK. THANK YOU LORD FOR ALL OF THIS INSIGHT AND MOTIVATION..WITHOUT U I WOULD HAVE NOT BEEN ABLE TO DO THIS!