Buzz to better health

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Good Morning

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Tuesday, September 21, 2010 at 9:54 AM filed under Weight Loss postings
Well today has started well with a jog at 5am with my son. I feel so energized. Bummer when I weight this AM and only lost .8 oz. If i can just break the 190 mark and get into the 180's I will feel soooo good. My goal is to lose at least ten pounds a month. I can do this.

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