Anniversary Weight Loss

mkaye03
40 F
 Unrated

Day One.....again

 Unrated
Sunday, September 26, 2010 at 4:43 PM filed under Diet & Nutrition postings
So today is day one....again... I am determined to get back on track and start eating healthy again. I am setting a goal of losing two pounds per week, for 10 weeks, hopefully more the first few weeks due to water weight. My goal is to get back down to a size 10. If, no not if, when I hit my goal, I will create a new one to achieve. Today was a good day (so far) on the food. I planned my meal yesterday so I knew what to eat and how much so that I didn't get hungry. If I can just get through the first week, it will get much easier to say "NO" to fast food, sweets, and regular soda...

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.