the last l0 pounds...help
Wednesday, October 6, 2010 at 2:45 PM filed under Weight Loss postings
I am so frustrated. Have lost 50 pounds in the last 2 years. Have a trainer 3 x a week and work really hard at the gym. Am training for a 1/2 marathon in a week and run 4 to 5 times a week. AND HAVE NOT LOST a pound in 2 months...so frustrating. Am eating properly. I am 66, female and wondering if it is possible for an old lady to loose her midriff...getting discouraged...does anyone have any suggestions. I know about plateaus, but this is so discouraging.
I am going on a big trip with my son in a month and really want to loose it by then...anyone think that is possible. I keep wanting to stop eating for a few days to see what happens, but trainer says that wouldn't work. That I would get sick. But I keep thinking if I don't eat calories I would loose weight.