Day 2
Thursday, October 7, 2010 at 10:04 AM filed under Diet & Nutrition postings
I have set the goal of spending four days on an solo hiking/camping trip in Banff park. If I don't do it next summer, when will I?
I'm going to start including stairs in my exercise program (which I hate), so I will be better able to handle the steep inclines.
I'm not setting a weight goal for this, just a general fitness level that will allow me to hike comfortably, without feeling that I'm hauling a load of fat around.
I've pre-prepared all my food for today, so with determination and will power, I'm hoping to stick within my calorie goals.
