Changed my Lifestyle
Thursday, October 7, 2010 at 11:45 AM filed under Diet & Nutrition postings
I have lost 17 lbs thus far and it feels good. I haven't reached my final goal yet, but it is closer than ever. I have just changed my lifestyle. That is all. I still eat what I want because I love the taste of good food but I do it in moderation. My wife will order a pizza or something for dinner and I will enjoy 1 slice. Then I will fill myself up with water and fruit. It sucks sometimes, but I would rather be happy eating right then regreting my choices the next morning.