Fat Man in a Little Coat

no_photo
49 M
 Unrated

10-12-10

 Unrated
Tuesday, October 12, 2010 at 10:53 PM filed under Weight Loss postings
Well I have had a pretty good week so far. I have been in my calorie range (2K) and hit both of my workouts for the past two days. The strength training makes me feel great (when I am not sore). I am up to 25 min on my elliptical routine and it feels good as well. I was pleased to find out that Dave and Busters now has 600 calorie meals. This place is close to where I am working and I was able to have a business dinner there and a healthy meal. I just wish more restaurants would publish their nutritional information. It would make things easier. Today I worked out first thing in the morning and was done by 6:15am. I know it was good because I found myself sweating for 30 minutes after the workout. When I can fit it in, morning workouts are so energizing. I drank a cup of coffee more out of habit than need. Exercise is having a direct impact on the clarity and focus I have and it feels great. I plan to weigh in this Saturday and I am shooting to break 280. This will leave me 30lbs to go by 2011. I really want to challenge myself over the next 11 weeks. I have not weighed less than 250 lbs in 12 years.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.