First day working out and it's still icy outside!

changed4life
43 F ,TN
 Unrated

It's the lil' things that keep you working out

 Unrated
Wednesday, November 3, 2010 at 12:45 AM filed under Diet & Nutrition postings

I just returned from Ashland, Ky. I visited my boyfriend and have not seen him since July. Equally, our bodies have changed. The time apart has only motivated us to fill our time with new activities (exercise). 
His body trimmed up and reminded me of when we first met. He was definiely very handsome. But the change did not just affect him. Before I left, I got many compliments on my derriere (mostly neighbors, my family, and his family). I am very small so any compliment is great! After the visit, he called and said he noticed that I toned up. After a six hour drive,  I admit that I was quite happy to work in some strength exercise  to continue toning all my body parts.

So what am I essentially saying?
1. Put forth a goal for yourself in mind. You gotta see where you wanna go first.
2. Cheer one another on. You think that we start out happy with where we are at? Of course not! I was content but I knew I could do better. I finally realized that I was becoming very unhealthy and decided to make a change.
3. Go ahead...look at the mirror. You can tell yourself you look good too!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.