My journey
Thursday, November 4, 2010 at 10:12 AM filed under Diet & Nutrition postings
I started this journey a little over a month ago. On 10Sep24 I started a membership to Curves that my mom gave me for my birthday. In the first mo I lost 3 lbs (2.04 lbs of fat) and 6.5 in. This doesnt seem like its much but for someone who has tried alot of different programs to loose the weight Ive put on since 95 its a big thing to me. Loosing 3 lbs has put me under 300 lbs for the fist time in about 4 yr.
I started the Curves weight management plan on 10Sep21. And as time as progressed Ive discovered that its the best plan Ive found. I just finished phase 3, only having to be on it for 2 weeks, loosing 1 lbs. So today I start back on phase 1 1200 cals (40% protein, 35% carbs, and 25% fat) for 7 days. My goal is to loose 160 lbs total broken down into milestones. The milestone Im working on right now is 290 by 10Dec21. I am really excited about this program.