Off the Couch & Onto The Mountains

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Day 3

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Friday, November 19, 2010 at 12:12 PM filed under Diet & Nutrition postings
I managed to keep the binge eating to a minimum yesterday in spite of all the catering that came in.
It's very hard to have will power when there is a tray of 100 cookies on your desk!
I have lost 5 lbs!  But this is the same 5 I have lost at least 3 times before.
I have to remind myself that in the last year I have lost 26 lbs, so I'm not doing that badly, I could be a lot larger, and I don't have to achieve this in the next week!
2 Comments (add)
Last comment by StephanieS1 on 11/19/2010 1:55 PM
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