Sandra's sanity

Had to find out why I let myself get over 100 lbs over weight in the last ten years and why I didn't stop it...Truthfully the common thread through out the years was MAD- mad for so many years about weight and the control it had. So mad in fact that I quit caring and now I am SAD...So today I feel better about the issues behind my insanity and now I am going for a 2 mile walk- that when I wasn't feeling sorry for myself, I loved! Another why hanging out there... Today I am moving on from the old feeling and creating new ones- that line up with a honest calorie intake... I will weigh in on Saturday each week I will track food each day I will let go of MAD and SAD!!!!! Peace out.