Day 2
Thursday, December 16, 2010 at 2:18 PM filed under General postings
I cant believe it! I went all day yesterday without a coke.. but this morning i felt it. so when i had breakfast i drank like 3/4 of a can. and i feel better.
my exercise plan so far is my elliptical and i got a zumba kind of wii game to do. i'm going to start there and if i can keep it up enough to lose 20lbs. im going to go buy a full mini gym thing.
fitclick says i should be at 1380 on my cal intake.. but my cousin who is a physical trainer says i need more.. she says i should be doing 1800.. but based on my wii board i weigh 212 and this is the scale im working with and will weigh on. so lets see if i can stick this out for either 6 weeks or 20lbs which ever comes first.