Honestly speaking....
Saturday, January 1, 2011 at 2:44 PM filed under Weight Loss postings
Well, my very first post .... ever ... I started out this morning by forcing my husband to take my measurements after I got on my scale. Yep, I got out a bathing suit and asked him to take shots from all angles.... trust me, it wasn't one of my best moments, but it needed to be done.... I give him credit to taking on the challenge, I even had my daughter take a few extra, just in case! ..... a true starting point ! Now I need to get honest about how I got to this point.... well, I actually got up from the computer to get a cup of coffee and ended up with a piece of leftover pancake in my mouth..... as I was chewing on it, I recognized I wasn't even hungry and immediately spit it out!..... and realized I really need to reflect on why I am eating..... when.... where.... for what reasons .... I think it is just a habit that I picked up .... well, maybe 25 years ago.... and really perfected!....
... this morning as I was having my measurements taken, I googled body measurements, and I discovered this site, and my intention is to continue to blog, journal, or whatever you want to call it, for me, as maybe this will be the answer to my endless eating ... maybe if I find new, healthier habits.. it will replace the food tht my body obviously doesn't need!
.... honestly speaking.... I need to become accountable for my actions and behaviours!....
