Beginning again
Saturday, January 1, 2011 at 9:15 PM filed under Weight Loss postings
Sept. 2, 2008 I joined Weight Watchers. I did really well and over the course of about 10 months I lost 41 pounds. Then it all started to come unraveled. I have now gained back all the weight and have to start all over again.
I was never really "connected" to the weight loss. I would step on the scale and the numbers would get smaller but I never "felt" smaller. Now I look at pictures and see the difference but I never "felt" it coming off or going back on. Until NOW! Now I look in the mirror and can't believe how disgusting I look. How wide I've gotten.
Today, I tried to get back into it again. I tracked breakfast. Then skipped a morning snack. I ate a reasonable portion for lunch but didn't write it down. Then "Dove" into gooey bars at my parents' house.
Tomorrow is a new day. And my goal for tomorrow is to track breakfast AND lunch, and to drink my 8-10 glasses of water.
Here's to hoping this site will help.