Working Out
Tuesday, January 4, 2011 at 2:30 PM filed under Exercise & Fitness postings
Day two... made another trek to the gym. I feel better when I work out. Should have never stopped. Love the EFX cross trainer. Burns 450 calories in 45 minutes. My goal is to do 45 minutes a day for 5 days, and 60-75 crunches 3 times this week, lift some weights 2 times this week. Did the crunches today so all is well. Tune in for day 3
