New Year, New Ideas

dedre728
55 F
 Unrated

Food!!

 Unrated
Thursday, January 6, 2011 at 8:43 AM filed under Diet & Nutrition postings
Wow.  Even eating what I think is healthy, the calories add up.  Oatmeal with a little brown sugar (1tsp) and maple syrup (1 tblsp), with raisins, sounds healthy right?  Wow, with 1/2 cup 2% milk and 1/2 cup water and a little cinnamon.... I was alarmed at almost 400 calories.  I can't eat it plain.  Thought if I measured just a little sugar it would be okay.  1/4 cup raisins.... 130 calories!!!!!! ugh.  This time of the year fresh fruit is soooo expensive.  Guess I will try some frozen fruit in my oatmeal.  For all those calories... it better stay with me for more than 2 hours!!!!

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