1/6/11
Thursday, January 6, 2011 at 10:37 AM filed under Diet & Nutrition postings
I started my diet and priming stage yesterday. My calorie intake for the day was pretty high, but my protein and carbs where right on target. I drank plenty of water and took my vitamins and supplements.
My muscle priming workout went as planned and now I'm on to day two.
Happy Healthy