Permanent change

This is my first day on FitClick. I am tired of yo-yo dieting, I am tired of not enjoying life on maximum because of in fact silly issue, not being satisfied with the way I look.I really want to get serious and make a difference. I know why I gain weight.I know how to loose it. Never say you can't do it. You can consciously decide to quit, to indulge, to not care, but never say you can't. We can everything and I want the body of my dream. I am 25 years old, I weight 144 lb. now(5'5') and I want to be 108 lb. That's it.No more excuses. Good luck to me and everyone who is going to his/her goal.