1 week down
Saturday, January 8, 2011 at 11:19 AM filed under Diet & Nutrition postings
After stepping on the scale a week ago I decided ENOUGH IS ENOUGH. As a Type II diabetic, and a member of the healthcare field, I know that weight management is an important part of maintaining a healthly lifestyle. I have unfortunately not practiced what my profession preaches. After trying MANY weight management techniques over the years, I have come to the conclusion that I have to make a firm commitment to myself and get serious about weight loss. I know that drastic lifestyles changes are possible if you put you mind to it. This idea was confirmed when my wife and I stopped smoking 7 years ago. We have decided that as a team we can both benefit tremendously.
