Day One
Saturday, January 22, 2011 at 10:39 PM filed under Diet & Nutrition postings
Today - end of first day...glad I did not succumb
to temptation while grocery shopping. I decided today, I
am no longer going to whine about allowing food to control
me. I control what food I put in my mouth, how much I choose
to put in mouth and when I choose to put in my mouth.
I have discpline to go to the gym every M-F...have done
for the past 2 years. I control this also!