Taking Control.

InControl
52 F
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Day 1 - plus 1 more thing

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Saturday, January 22, 2011 at 10:49 PM filed under Diet & Nutrition postings
I should be eating around 1450 calories a day to be losing weight.  I will be glad to get back to the gym and moving again in more intense sort of way! I am doing this. I know that I have the drive and the ambition to do. I have conquered smoking and go to the gym reguarly! Will do and keep you posted.

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