Big Victories Today!!!
Saturday, January 22, 2011 at 11:34 PM filed under Diet & Nutrition postings
So I have 2 big things to be proud of myself for today. First one is, for the first time since I have started my diet and this FitClick food tracker I have been IN THE GREEN for all my categories, fat, calories, carbs AND protein!!! AND it was all foods that I put together myself.
Second one is I survived a trip to the movies tonight and didnt stuff my face with a ton of candy, popcorn and soda. Well I had a few sips of my husbands drink but that was it!! I grabbed a few sugar free butterscotches (4 pieces are only 25 calories) and stuck those in my mouth to suck on through the show. I felt great, didnt feel deprived at all and now I can go to bed with a clear consience! I have never tracked my food like this in my entire career of dieting (except when I did Jenny Craig like 17 years ago) and I feel so confident that this is the key and I just need to stick with it. This week my goal is to start working in exercise, I have yet to begin and I know it will do nothing but SPEED UP my weight loss:)
