Taking Control.

InControl
52 F
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Control

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Wednesday, January 26, 2011 at 10:33 PM filed under Diet & Nutrition postings

Mon, Tues and today -- I have done really well with taking lunch to work with me.  It has been a turkey salad..nothing overly exciting...turkey lettuce and measured amount of salad dressing..however, really tasty and good! Tuesday night, I did eat a Taco Bell though...had a nacho surpreme...was starving ... met my hubby and son there and commenced to allowing myself order and then eat the nacho supreme...my control..I put it out the window and closed the window for the time it took to eat up my nachos...I have my control back and did exercise my control this evening...happy with myself for that.  Been back to the eating a little something 'healthy' every 3 hours or so...feel better for that...excited to get back to my gym come  Monday...talk soon;)

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