Taking Control.

Today - I did not take a lunch with me, I was supposed to have a lunch date, they cancelled...saying they were not feeling well..possibly the case...I did not take lunch with me for that reason today...thankfully, I did take a smoothie with me though, so that helped..also my 90 cal cereal bars, along with tuna and crackers that I keep on hand.  Need to get my office fridge stocked up with a few more healthy staple items...want to get a basket of fruit going on as well. I am happy with myself this eveving though...I wanted to just eat whatever, because I worked late and was starving...but I did not allow myself..kept control..finished the night with a smoothie and cup of tea...now heading to bed because I am really tired and tomorrow promises to be another long day...however, I will have my lunch in tow with me tomorrow...will be a good girl...